Happiness isn’t something you chase — it’s something you build from within.
Inner Engineering: A Yogi’s Guide to Joy by Sadhguru offers a transformative path to inner balance, clarity, and lasting joy through a unique blend of yogic science, mindfulness, self-awareness, and practical wisdom. Instead of searching for happiness through achievements or possessions, Sadhguru teaches readers how to reshape their inner experience, aligning body, mind, energy, and emotion to create a life that feels fulfilled from the inside out.

Through engaging stories, personal insights, and timeless yogic principles, Sadhguru explains how conscious living, disciplined awareness, and inner responsibility help break free from stress, confusion, and emotional limitations. He introduces simple yet powerful practices that strengthen mental clarity, deepen presence, and unlock natural joy, reminding us that life becomes meaningful when we take charge of our inner world instead of fighting the outer one.

Publisher: PENGUIN ANANDA, PENGUIN RANDOM HOUSE

Language : ENGLISH

Binding: PAPER BACK

Pages : 271