Prepare effectively for your board exams with Saraswati Health and Physical Education for Class XII by Dr. V. K. Sharma (2023 Edition), a trusted and student-friendly guide aligned with the latest CBSE syllabus and exam pattern.

The book covers all essential topics such as physical fitness, wellness, sports training, physiology, biomechanics, psychology, and first aid. Each chapter is explained in a simple and systematic manner, helping students understand both theoretical and practical aspects of physical education.

With a strong focus on exam preparation, the book includes important questions, case studies, diagrams, and practical-based content that enhance learning and retention. It also helps students develop awareness about health, fitness, and an active lifestyle.

Ideal for both classroom learning and self-study, this book supports students in building strong conceptual knowledge while preparing effectively for CBSE board exams.

Perfect for Class 12 students, Saraswati Health and Physical Education by Dr. V. K. Sharma is an essential resource for scoring high marks and understanding the importance of health and fitness in everyday life.

Publisher: NEW SARASWATI HOUSE INDIA PRIVATE LTD

Language : English

Binding: PAPER BACK

Pages : 282